{"id":5938,"date":"2021-05-13T14:23:06","date_gmt":"2021-05-13T14:23:06","guid":{"rendered":"http:\/\/cretberard.ch\/equilibre-ressourcement\/"},"modified":"2021-08-04T13:55:46","modified_gmt":"2021-08-04T13:55:46","slug":"equilibre-ressourcement","status":"publish","type":"page","link":"https:\/\/cret-berard.ch\/en\/equilibre-ressourcement\/","title":{"rendered":"equilibre-ressourcement"},"content":{"rendered":"<section\n    class=\"banner_wrapper_innerpage bg-img4 parallax\"\n    style=\"\n        background-image: url('https:\/\/cret-berard.ch\/wp-content\/uploads\/2021\/06\/CB18-100-W-1.jpg');\n        background-size: cover;\n        background-repeat: no-repeat;\n        background-attachment: fixed;\n        background-position: center -135px;\">\n    <div class=\"banner_overlay_innerpage\">\n    \t    \t\t\t\t\t <div class=\"return_grard inerpage_back\">\n                    <!--<a href=\"#\" class=\"close_ban_modal\" >\n                        <i class=\"icon-back\"><\/i> retour\n                    <\/a>-->\n\t\t\t\t\t\t            \t\t<button class=\"close_ban_modal\" onclick=\"goBack()\" > <i class=\"icon-back\"><\/i> back <\/button>\n\t\t\t\t\t\t\t\t\t<\/div>\n    \t            <\/div>\n<\/section>\n\t<section class=\"wrapper_for_banner_content\" style=\"\">\n\t    <div class=\"container\">\n\t        <div class=\"inner_banner_container\">\n\t            <div class=\"ban_content\">\n\t            \t\t                \t<h1>Equilibre et ressourcement<\/h1>\n\t            \t\t            \t\t                \t<p>Si vous \u00eates en surmenage prolong\u00e9 et que vous ne parvenez pas \u00e0 r\u00e9cup\u00e9rer, vous risquez de vous \u00e9puiser. Ces retraites encadr\u00e9es par des professionnels sont des occasions de prendre du recul, de mobiliser vos ressources et de repartir diff\u00e9remment. <\/p>\n\t                \t                \t            <\/div>\n\t        <\/div>\n\t    <\/div>\n\t<\/section>\n<style>\n    b, strong {\n    font-weight: 500;\n}\n    <\/style>\n\n    <section class=\"support_main_ng_wrapper\">\n        <div class=\"container\">\n                                                <div class=\"enorga_wrapper activity_info_first\">\n\n                        <div class=\"enep_content\">\n                            <h4>Prenez le temps \u00e0 temps<\/h4>\n                            <p>Tenez compte des sympt\u00f4mes de votre corps et \u00e9coutez votre c\u0153ur. Il est possible d\u2019\u00e9viter le pire : un cong\u00e9 bienfaisant, un s\u00e9jour dans un monast\u00e8re, la reprise d\u2019une activit\u00e9 sportive et des moments conviviaux entre amis peuvent aider, mais parfois il y a besoin de plus\u2026<\/p>\n<p>Cr\u00eat-B\u00e9rard propose des occasions vari\u00e9es de prendre soin de vous dans une perspective de sant\u00e9 globale (physique, relationnelle et spirituelle).<\/p>\n<p>&nbsp;<\/p>\n<p style=\"color: #98a921;\">Ne laissez pas l\u2019\u00e9puisement s\u2019installer !<\/p>\n<p>Ces retraites en groupes aident \u00e0 retrouver un rythme de vie plus harmonieux et \u00e0 revoir sa mani\u00e8re de s\u2019engager. Elles facilitent la reconnexion \u00e0 ce qui ressource et permettent de mettre des limites protectrices.<\/p>\n<p>Construites avec une alternance entre solitude et vie de groupe, r\u00e9flexion et partage, repos et activit\u00e9, ces retraites comprennent des entretiens individuels pour explorer sa situation avec lucidit\u00e9 et bienveillance. Des moments d\u2019int\u00e9riorit\u00e9 et d\u2019immersion dans la nature permettent de se relier \u00e0 la vie en soi et autour de soi.<\/p>\n<p>Que ce soit en 24 heures, en 3 ou 6 jours, ces s\u00e9jours pr\u00e9ventifs et restauratifs aident \u00e0 reprendre souffle et \u00e0 reprendre pied.<\/p>\n<p><a style=\"color: #98a921;\" href=\"https:\/\/cret-berard.ch\/wp-content\/uploads\/2021\/07\/DOSSIER_EPUISEMENT_DEFINITIF_SDJ_corr_ppp_v2.pdf\" target=\"_blank\" rel=\"noopener\">D\u00e9couvrez la plaquette de pr\u00e9sentation ici<\/a><\/p>\n\n\n                        <\/div>\n                        <div class=\"seller_description_banner\">\n                            <div id=\"sellerDescription\" class=\"owl-carousel owl-theme\">\n                                                            <\/div>\n\n                        <\/div>\n                    <\/div>\n\n                                                                <!-- slider block -->\n                    <div 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                                              <img decoding=\"async\" src=\"https:\/\/cret-berard.ch\/wp-content\/uploads\/2021\/06\/CB_Epuisement3.jpg\"\n                                                    alt=\"\" \/>\n                                            <\/div>\n                                        <\/div>\n                                    \n                                        <div class=\"item\">\n                                            <div class=\"common_region_pic\">\n                                                <img decoding=\"async\" src=\"https:\/\/cret-berard.ch\/wp-content\/uploads\/2021\/06\/CB_epuisement2.jpg\"\n                                                    alt=\"\" \/>\n                                            <\/div>\n                                        <\/div>\n                                    \n                                        <div class=\"item\">\n                                            <div class=\"common_region_pic\">\n                                                <img decoding=\"async\" src=\"https:\/\/cret-berard.ch\/wp-content\/uploads\/2021\/06\/CB_Epuisement.jpg\"\n                                                    alt=\"\" \/>\n                                            <\/div>\n                                        <\/div>\n                                                                    <\/div>\n                            <\/div>\n                                                <div class=\"right_his_text\">\n                            <div class=\"hist_content_main\">\n                                                                                                    <div class=\"his_region\">Stop \u00e9puisement <br \/> retraite de 3 jours<\/div>\n                                                                                                    <div class=\"his_content\">\n                                        <div>\n<p>Une occasion de vous arr\u00eater pour envisager votre engagement de mani\u00e8re renouvel\u00e9e, en mobilisant vos ressources et en tenant compte de vos besoins.<\/p>\n<p>&#8211; du 28 au 30 septembre 2021<br \/>\n&#8211; du 10 au 12 novembre 2021<br \/>\n&#8211; du 18 au 20 janvier 2022<\/p>\n<p>Prochaines dates : publi\u00e9es d\u00e8s mi-septembre<\/p>\n<p><a style=\"color: #98a921;\" href=\"mailto:equilibre-ressourcement@cretberard.ch\" target=\"_blank\" rel=\"noopener\">Je me renseigne<\/a><\/p>\n<\/div>\n                                    <\/div>\n                                                            <\/div>\n\n                        <\/div>\n                    <\/div>\n                    <!-- slider block -->\n                            \n\n\n\n\n\n        <\/div>\n    <\/section>\n\n\n<div class=\"single_scrilltop_wrapper\">\n    <div class=\"container\">\n        <div class=\"scrolltoptop_wrapper\">\n            <a href=\"javascript:\" id=\"return-to-top\">\n                <span class=\"arrow_up\"><\/span>\n                \t            \t\t<span class=\"scroller_content\">back to top<\/span>\n\t\t\t\t\t                <!-- <span class=\"scroller_content\">retourner en haut<\/span> -->\n            <\/a>\n        <\/div>\n    <\/div>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templates\/cms-template.php","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-5938","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ne laissez pas l&#039;\u00e9puisement s&#039;installer et prenez le temps de vous ressourcer - Cr\u00eat-B\u00e9rard<\/title>\n<meta name=\"description\" content=\"Cr\u00eat-B\u00e9rard vous propose des retraites 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